SACRED HUDDLE
Sacred Huddle is a specialized program that synergizes trauma-focused coaching, mentoring, and bodywork to provide unwavering support for my clients on their journey towards healing, personal growth, & reaching their utmost potential.
I offer a holistic & structured approach, fostering profound emotional experiences & facilitating the development of safe emotional regulation within a ceremonial framework.
My ultimate aim is to empower clients to cultivate self-reliance & become their own healers. Through our comprehensive integration process, we create a sacred space where compassionate witnessing, accountability, behaviour enhancement, & solution-focused strategies converge, catering to individuals in search of lasting transformation.
Greetings
Thanks for checking us out. I'm excited to have the chance to work with you and all you amazing people out there. Trust me, I've faced my own challenges and emerged stronger.
Here's the deal: You're in the right place, and get ready because your life is about to take an incredible turn! So buckle up because we're here to make some major positive changes together. Let's embark on this journey and create something truly amazing!
If you're dealing with trauma, physical discomfort, and overwhelming thoughts and emotions, no worries, I've got your back! I understand the struggles of feeling disconnected, battling your inner critic, and avoiding triggers. But guess what? I'm here to help you find relief and reconnect with yourself.
By the way, I've been through it too and personally conquered trauma, depression, anxiety, addiction, and more. I know firsthand what you're experiencing. And let me tell you, with the right support and guidance, I've witnessed incredible transformations. That's why I'm here, ready to join you on your journey.
Let's huddle and figure out your next steps. I'll provide the unwavering support and guidance you need to move forward. Just remember, you're never alone in this. We got you!.
Offerings
ADAPTIVE BODYWORK
Embark on a Journey of Deep Healing
Discover the transformative power of Len's holistic approach, where we blend fascial release techniques, breathwork, and adaptive movement within a ceremonial framework. Our sessions go beyond traditional bodywork and massage to offer a space for profound healing.
Incorporating gentle stretches and adaptive movements, we help you embrace new ranges of motion and enhance your body awareness. Through breathwork and somatic experiencing, we address trauma held within the tissues, promoting release and transformation.
Experience the benefits of our approach, including improved flexibility, better mobility, enhanced posture, optimized muscle function, and relief from pain and stiffness.
Let go of what no longer serves you and find a newfound freedom in your body. Reach out to us for a conversation about how our holistic approach can support your well-being journey.
Transformational Coaching
Unlock Your Full Potential with Transformational Coaching.
Are you tired of feeling stuck, overwhelmed, or unsure of your path in life? Do you yearn for a brighter, more fulfilling future, but find yourself facing obstacles that seem insurmountable? It's time to break free from the chains that hold you back and embark on a journey of self-discovery and empowerment.
Why Choose My Coaching Service?
Personalized Guidance: I understand that each individual is unique, with their own dreams and aspirations. I will provide you with personalized guidance tailored to your specific needs, ensuring an effective coaching experience.
Overcome Limiting Beliefs: Are self-doubt and negative self-talk holding you back from achieving your goals? Together, we will identify and dismantle these limiting beliefs, empowering you to reach your true potential.
Clarity and Direction: Feeling lost or unsure about your life's purpose? My coaching service will help you gain clarity, set meaningful goals, and chart a course towards a future that excites you.
Resilience and Confidence: Life is full of challenges, but with my support, you can develop the resilience and confidence needed to navigate any obstacle that comes your way.
Work-Life Balance: Struggling to balance work, family, and personal life? I will help you find harmony and create a fulfilling life that aligns with your values.
Breakthrough Results: My clients have achieved incredible breakthroughs, from launching a successful businesses to transforming their health and relationships. You too can experience life-changing results.
Read what a couple of my past clients have to say...
"Hi Len, I was just reflecting on the past few years, and where I'm heading in the next few years, and you came to mind. More specifically, something you said to me once came to mind. You helped me change my life in so many ways, but this comment that you made once really stuck with me. "People change when they decide to change." You said it at a time when I was full of excuses, stuck in my own bullshit, "fit" but not making good lifestyle choices, and not where I wanted to be in my work or my life. Well... I decided to change, and over the years I've decided over and over again to do what I needed to do to be the woman I wanted to be. It's not a state of "arriving", it's been a constant state of "becoming", and I expect it always will be. Along the way, I've discovered so many beautiful parts of life that I might never have found if you hadn't shown up for me exactly when you did. I'm marrying an incredible man this year. We live on a lake in cottage country (my dream life!), we own two businesses together, we get to travel for work and fun, we have friends all over the world, and while life isn't perfect... it's so so good. All because I decided. Thank you Len. I know I've shared some of this before, but you made such a huge difference in my life and I'm so wildly grateful. We're getting ready for an unbelievable year of life, and our businesses are set to cross the million dollar threshold. I'm so excited about the idea of of finally buying a piece of property in the part of cottage country I love most, but I'm more excited about the journey I've been on to get there- and the fact that I get to do this with the man I love. Thank you again my friend. Cheers to the journey and more importantly, cheers to the decision! Alexis Dean- Dovetail Team Building and Training
Ceremonial Program
Embark on a profound inner journey of self-discovery and harness your inner potential through personalized, one-on-one sessions. The program is meticulously crafted to foster healing and personal growth, harnessing the remarkable healing properties of plant medicines .
We are here to assist you in confronting and overcoming challenges such as anxiety, depression, PTSD, addiction, and spiritual exploration, all within the framework of a sacred and ceremonial experience. Join us on this mystical path towards self-discovery, where you will uncover your true potential.
About Our Transformational Ceremony Program:
If you yearn for a deep exploration within, our ceremonial program offers a gateway to your highest potential for transformative change. This program serves as a powerful reset, specifically designed for those who feel entrapped in the stagnation of life. Within the sacred confines of a ceremonial setting, we guide you through a journey featuring moderate to high doses of psychedelics. Our comprehensive approach encompasses thorough pre-ceremony preparation and post-ceremony integration—a vital aspect of the process that aligns seamlessly with research methodologies and clinical trials.
Check out what a client has to say...
"Len, I just wanted to leave you a message because I've been in deep integration this morning from our experience. I'm just super grateful for the trust, your gifts and what was created yesterday in our session. There’s been so many teaching, so much beauty so much! The medicine penetrated so deep, very deep! So much awareness, so much healing! I'm amazed at what's possible when we just allow the universe to unfold and for spirit to show up. I wanted to convey that to you and there's so much more I want to say. I look forward to sharing more with you in our next meeting. Thank you again!" - Shareen
SoulFit Tribe's Online Group Workouts
Elevate Your Fitness with SoulFit Tribe Online Workouts
Your Path to Fitness Simplified!
Discover the transformative Len Benoit style of fitness and take your wellness journey to new heights. Access expert training, tailored nutrition advice, and a supportive community to help you shed fat, build strength, and achieve peak fitness.
Personalized Consultation: Receive individualized guidance customized to your unique fitness goals, providing you with a clear roadmap to success.
60-Minute Classes: Engage in dynamic and efficient workouts that leave you feeling invigorated and accomplished.
Dynamic Warm-Up: Prepare your body for the challenges ahead with a mobility-focused warm-up that sets the stage for success.
Total Body Circuit: Experience a functional circuit that targets every muscle group while boosting your cardiovascular fitness and core strength.
Yoga-Based Cool Down: Wind down with a soothing yoga-based cool down, incorporating breathwork to promote relaxation and recovery.
Unlock the Life-Changing Benefits of Our Program – Join Hundreds Who Have Transformed:
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Unshakable Confidence
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Enhanced Fitness
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Sharper Focus
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Uplifted Mood and Behavior
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Refined Coordination
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Boosted Agility
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Strength & Flexibility
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Effective Weight Management
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And much, much more!
Begin Your Journey to Transformation!
Read what Shannon has to say about the SoulFit Classes...
"That was an “'EPIC” workout! Today, as I glanced down, my tank top soaked with effort – My flushed face and awakened ab muscles were a testament to the intensity that Len brought to the workout. Left to my own devices, I would have never pushed myself to such limits – it was the kind of challenge I needed, and for that, Len, thank you! Surprisingly, I discovered a thrill in pushing past my perceived limits, something I'd seldom attempted in my solo workouts. Len's encouragement made it possible for me to break through those mental barriers. Feeling the burn, I told myself, 'Yes, it's hard, but I can do it.' It was an empowering realization – the strength was within me all along. I felt the physical strength in the core of my being, reinforcing not just my body but my beliefs. Len's class ignited a potent connection to my body. As I'm out walking now, the echoes of the workout linger, and my body feels invigorated. Len's online SoulFit class has allowed me to rediscover and activate muscles in ways I hadn't before, fostering a beautiful reconnection with my own body. The commitment and excitement to continue this journey are fueled by the tangible benefits I've already experienced – a testament to Len's effective and inspiring approach. Thank you, Len, for not only making me sweat but for guiding me toward a stronger, more empowered version of myself. Gratefully, Shannon G"
For the past two months I've been getting fit as a muthaf****** with FIT 1, soulvibe, soultribe team online with my soulllllll brother, the one and only Len Benoit. I love this man whole heartedly. The way he shows up for our community, his light, his presence, his skill & knowledge. A true master. I have noticed a massive change in my body in just two months. Also feeling mentally and spiritually fitter as a result of dedicating myself to 3 one hour work outs a week with our online soul tribe. And our community keeps growing. I highly highly highly recommend this class to anyone. We get it done, and have fun all along the way. Thank you Len!! Ashley Gilmore
Testimonials
"I cannot express enough gratitude for Len. As I continue to age and maintain an active lifestyle, having the assurance that I can reach out to Len when my body aches brings immense comfort. The sense of relief I experience after his transformative bodywork sessions is truly remarkable. Thanks to his work, I can sleep soundly and continue to dance with joy and freedom! With heartfelt appreciation."
Joya
Testimonials
Align & Shine
