Stories from the Tribe
I'd been wondering how I was ever going to find another Len.
When SoulFit came back, I knew I wanted to be part of it again."
Melanie Swackhammer, Marketing & Communications Leader
"I have a really beautiful relationship with myself and my fitness journey.
I never knew what I was capable of until I started."
Ashley Gilmore, Singer-Songwriter • Touring Musician
"I always really felt like I could just let myself sink into it, and I knew that my body was being taken care of."
Leanne Babcock,
International Bestselling Author
"This has become one of the best investments I've made in my health.
I'm stronger, moving better, and actually looking forward to working out again."
Patricia Menjao, Entrepreneur • Co-Founder, Wallettt LLC
"Len creates a space where you don't just train your body—you leave feeling stronger, more connected, and empowered."
Matty Ryce, Breathwork Facilitator | DJ | Author
23+ YEARS OF COACHING
A Legacy of Results
Since 2003, I've had the privilege of helping kids, women, men, beginners, athletes, and older adults of all ages and fitness levels build strength, confidence, and healthier lives.
THESE STORIES SPAN MY YEARS AT GOODLIFE FITNESS, FIT1 BOOTCAMP, FITKIDS, AND NOW SOULFIT TRIBE.
★★★★★
"Len is the best I've worked with."
His charisma, care for my individual growth, and depth of understanding are now the standard by which I measure instructors. In five months I got my old body back, lost a ton of fat, and improved my cardiovascular ability.
E.A. Gray
Google Review
★★★★★
"Fit 1 is different."
It's challenging, fun, and Len makes sure everyone receives attention, encouragement, and help. There truly is a place for everyone, regardless of age or fitness level.
Monica H
Google Review
★★★★★
"Everyone gets individualized help and advice."
Coaching is serious yet low-key. Members vary widely in ability and commitment, and Len caters to them all while creating a welcoming community.
Mark Schweifsfurth
Physical Therapist •
Google Review
★★★★★
"At 56, I finally found the lean, strong body I wanted."
Len educates, supports, and encourages you every step of the way. You leave each workout feeling like a superhero.
Denise
Google Review
★★★★★
"Len adapted my training so I could rebuild safely."
After breaking my wrist, he modified every workout, and two months later I completed a 200 km charity ride. I couldn't have done it without him.
Simon Browning
Google Review
★★★★★
"Len changed the game completely."
His workouts are unique, challenging, and backed by incredible personal attention. Hands down, the best place I've trained in Toronto.
James Martin
Google Review
★★★★★
"Before you know it, you belong."
Len introduces everyone, creates an incredible sense of community, and genuinely cares about every member.
Barb Horigan
Google Review
★★★★★
"I've trained with Len for five years."
His workouts keep me strong and full of energy, and he's helped me work through old injuries so I can continue living an active life.
Carmen Reyes
Google Review
★★★★★
"Len gives kids the confidence to realize their potential."
His workouts keep me strong and full of energy, and he's helped me work through old injuries so I can continue living an active life.
Nicole Z.
Parent •
Google Review